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How do you talk to yourself?

September 19, 2018

negative positive

Are you kind, forgiving, and encouraging? Or are you harsh and punitive?

I have found that the pattern with most of us is to be more of the second; to be negative and judgmental towards ourselves.

“Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become…habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny! What we think we become.” – Margaret Thatcher 

This quote has been circling the internet for years but the underlying message has never stopped being true. The way we think about ourselves and how we talk to ourselves will shape our lives. (more…)

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